01/09/2021

9
Jan

01/09/2021

CrossFit Rolesville – CrossFit

Metcon (AMRAP – Reps)

PARTNER WOD

20 min AMRAP

10-20-30…etc

Wreckbag Power Clean (50/35)

Wreckbag Front Squat (50/35)

* 80 Double Unders after each set