01/29/21

29
Jan

01/29/21

CrossFit Rolesville – CFR At Home WOD

Power Snatch (3-3-3-3-3)

CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)

10-Minute AMRAP of:

30 Double-Unders

15 Power Snatches, 75# / 55#