8
Feb
02/08/2021
Announcements
CARDIO QUARTER CHALLENGE – Marathon Row, Marathon Run, 100k Bike – February 1st to April 30th!
CrossFit Rolesville – CrossFit
Push Press (4-4-4-4-4)
Metcon (Time)
For Time
100 DU
–
2 Rounds
10 T2B
10 STOH (115/80)
–
100 DU
–
2 Rounds
10 T2B
10 STOH
–
100 DU