02/24/2020

24
Feb

02/24/2020

CrossFit Rolesville – CrossFit

Front Squat (3-3-3-3-3)

Metcon (AMRAP – Rounds and Reps)

12 min AMRAP

24 Double Under

12 Pull Up

6 Front Squat (135/95)

Rx+(155/105)(C2B)