03/02/2020

2
Mar

03/02/2020

CrossFit Rolesville – CrossFit

Back Squat (3-3-3-3-3)

Metcon (AMRAP – Reps)

For Time:

1-2-3-4…etc

Thruster (75/55)

2-4-6-8…etc

KB Swing (53/35)

Rx+ (95/65)