16
Mar
03/16/2020
CrossFit Rolesville – CrossFit
Macho Man Complex (work up to a challenging weight for the complex)
Metcon (Time)
For Time:
5 Rounds of Macho Man Complex
–
20 T2B
–
5 Rounds of Macho Man Complex
–
20 T2B
–
5 Rounds of Macho Man Complex
Rx (95/65)
Rx+ (115/80)