03/17/2020

17
Mar

03/17/2020

CrossFit Rolesville – CFR At Home WOD

Metcon (AMRAP – Reps)

Death By Burpee

Min 1- 1 Burpee

Min 2 – 2 Burpee

Min 3 – 3 Burpee

Etc.. untill failure

10 min cool down run