27 Mar /0 Comments/WOD 03/27/2019 CrossFit Rolesville – CrossFit Metcon (Time) For Time: 600m Run 21 Clean and Jerk (135/95) 6 Rope Climbs 400m Run 15 Clean and Jerk 4 Rope Climbs 200m Run 9 Clean and Jerk 2 Rope Climbs Post WOD Mobility