04/02/2019

2
Apr

04/02/2019

CrossFit Rolesville – CrossFit

Power Clean (6×1 @ 90%)

Metcon (AMRAP – Rounds and Reps)

15 min AMRAP

25 Double Unders

5 Power Clean (155/105)

25 Double Unders

5 HSPU

Rx+(185/135) (Strict HSPU)