04/03/2020

3
Apr

04/03/2020

CrossFit Rolesville – CFR At Home WOD

Metcon (AMRAP – Reps)

For Max Repetitions:

3 min: Sit Up

3 min: Burpee

2 min: Sit Up

2 min: Burpee

1 min: Sit Up

1 min: Burpee