04/09/2019

9
Apr

04/09/2019

CrossFit Rolesville – CrossFit

Push Jerk (2-2-2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

9 min AMRAP

9 T2B

7 Bar Facing Burpee

5 STOH (135/95)

Rx+ (155/105)