04/16/2019

16
Apr

04/16/2019

CrossFit Rolesville – CrossFit

Push Press (2×5 @ 75%)

Push Press (2×3 @ 85%)

Push Press (3×1 @ 95%)

Metcon (AMRAP – Reps)

11 min AMRAP

2000/1500m Row

In remaining time..

Max HSPU