23 Apr /0 Comments/WOD 04/23/2019 CrossFit Rolesville – CrossFit Split Jerk (1-1-1-1-1-1-1) Metcon (AMRAP – Reps) 8 min AMRAP 1-2-3-4-5…etc Power Clean (95/65) STOH (95/65) Bar Facing Burpee