23 Apr /0 Comments/WOD 04/23/2020 CrossFit Rolesville – CrossFit Gymnastics EMOM for 8 min 8 Pistols Metcon (AMRAP – Rounds and Reps) 12 min AMRAP 12 Deadlift 6 Reverse Burpee 12 Reverse Lunges 6 Reverse Burpee Rx (115/80)