04/26/2019

26
Apr

04/26/2019

CrossFit Rolesville – CrossFit

Sumo Deadlift (3-3-3-3-3)

Metcon (Time)

For Time:

Complete

45 Double DB GTOH (35/25)

45 T2B

Rx+ (50/35)

* Athletes may alternate between movements to complete 45 reps of each.