05/04/2020

4
May

05/04/2020

CrossFit Rolesville – CFR At Home WOD

Metcon (AMRAP – Reps)

Death by:

HSPU

CAP 10 min

CrossFit Games Open 12.1 (AMRAP – Reps)

7-Minute AMRAP of:

Burpees to a 6″ target