5 May /0 Comments/WOD 05/05/20 CrossFit Rolesville – CFR At Home WOD Metcon (AMRAP – Reps) For Max Reps: 3 Rounds 2 min AMRAP 200m Run Max Backpack Swings Rest 1 min 2 min AMRAP 200m Run Max Backpack Thruster Rest 1 min