05/05/20

5
May

05/05/20

CrossFit Rolesville – CrossFit

Metcon (AMRAP – Reps)

For Max Reps:

3 Rounds

2 min AMRAP

200m Run

Max Power Clean (95/65)

Rest 1 min

2 min AMRAP

200m Run

Max Thruster (95/65)

Rest 1 min