05/18/2019

18
May

05/18/2019

CrossFit Rolesville – CrossFit

Metcon (AMRAP – Rounds and Reps)

25 min AMRAP

50/40 Calorie Row

100 Wreck Bag Step Up (50,24/35,20)

50/40 Calorie Row

100 KB Swing (53/35)