05/20/2019

20
May

05/20/2019

CrossFit Rolesville – CrossFit

1 Clean + 1 Front Squat + 1 Jerk

Metcon (AMRAP – Reps)

8 min AMRAP

1-2-3-4-5…etc

Pull Up

Power Clean (95/65)

Thruster (95/65)