05/29/2020

29
May

05/29/2020

CrossFit Rolesville – CrossFit

Hang Power Snatch (2-2-2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

15 min AMRAP

30 Double Under

10 Hang Power Snatch (95/65)

30 Double Under

10 Burpee Over Bar