05/30/2019

30
May

05/30/2019

CrossFit Rolesville – CrossFit

A: Deadlift (5-5-5-5-5)

B: Metcon (Time)

For Time:

10-9-8-7-6-5-4-3-2-1

Deadlift (225/155)

1-2-3-4-5-6-7-8-9-10

Burpee