31
May
05/31/2019
CrossFit Rolesville – CrossFit
3 Poisition Power Snatch
1 High Hang Power Snatch + 1 Hang Power Snatch + 1 Power Snatch
Metcon (AMRAP – Rounds and Reps)
9 min AMRAP
9 Box Jump Overs (24/20)
7 T2B
5 Power Snatch (115/80)