06/03/2019

3
Jun

06/03/2019

CrossFit Rolesville – CrossFit

A: Push Press (1-1-1-1-1-1)

B: Metcon (Time)

For Time:

100 Double Unders

21 STOH

21 Pull Up

75 Double Unders

15 STOH

15 Pull Up

50 Double Unders

9 STOH

9 Pull Up

RX (115/80)

RX+ (135/95) (C2B)