06/10/2019

10
Jun

06/10/2019

CrossFit Rolesville – CrossFit

Front Squat (2-2-2-2-2-2)

Metcon (Time)

For Time:

5 Rounds

15 Deadlift

12 Hang Power Clean

9 Front Squat

6 STOH

Rx (115/80)

Rx+ (135/95)