06/12/2019

12
Jun

06/12/2019

CrossFit Rolesville – CrossFit

A: Metcon (Time)

On a running clock:

@ 0:00

For Time:

Power Snatch (75/55) Rx+(95/65)

Box Jump Over (24/20)

B: Metcon (Time)

@ 10:00

5 Rounds

30 Double Unders

15 Wall Balls (20/14)