06/14/2019

14
Jun

06/14/2019

CrossFit Rolesville – CrossFit

A: Deadlift (6-6-6-6-6)

B: Metcon (AMRAP – Reps)

7 min AMRAP

2-4-6-8-10…etc

DB Snatch (50/35)

1-2-3-4-5…etc

Burpee Over DB