06/16/2020

16
Jun

06/16/2020

CrossFit Rolesville – CrossFit

Shoulder Press (5-5-5-5-5)

From the floor

Metcon (AMRAP – Reps)

For Max Reps

3 Rounds

Min 1: Calorie Row

Min 2: T2B

Min 3: Burpee

Min 4: Rest