20 Jun /0 Comments/WOD 06/20/2020 CrossFit Rolesville – CrossFit Metcon (AMRAP – Rounds and Reps) PARTNER WOD 20 min AMRAP 40 Single Arm DB Thruster 200m Run (t) 40 Single Arm DB Hang C&J 200m Run (t) Rx (50/35) ()