07/10/2019

10
Jul

07/10/2019

CrossFit Rolesville – CrossFit

1 Power Clean + 1 Push Jerk (2-2-2-2-2-2)

Metcon (AMRAP – Reps)

Death by:

Power Clean

Push Jerk

Min 1: 1 Power Clean + 1 Push Jerk

Min 2: 2 Power Clean + 2 Push Jerk

Min 3: 3 Power Clean + 3 Push Jerk

Rx(115/80)

10 min Cap