14
Jul
07/14/202
CrossFit Rolesville – CrossFit
3 Poisition Power Snatch (Work up to a challenging weight for the complex)
1 High Hang Power Snatch + 1 Hang Power Snatch + 1 Power Snatch
Metcon (Time)
For Time
15-12-9-6-3
Power Snatch (95/65)
* 30 Double Under after each set