07/22/200

22
Jun

07/22/200

CrossFit Rolesville – CrossFit

Bulgarian Split Squat (8-8-8-8-8)

Per leg

Metcon (Time)

For Time

55 DB Snatch

55 Goblet Squat

EMOM – 3 Burpee

Rx (50/35)

Rx+ (5 burpee)