07/31/2020

31
Jul

07/31/2020

CrossFit Rolesville – CrossFit

Power Snatch (3-3-3-3-3)

* TNG

Metcon (AMRAP – Rounds and Reps)

10 min AMRAP

10 Power Snatch (75/55)

10 BJO (24/20)

10 Wall Ball (20/14)