08/28/2019

28
Aug

08/28/2019

Announcements

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CrossFit Rolesville – CrossFit

Clean and Jerk (1 Rep Max)

Metcon (Time)

For Time:

50 Double Unders

15 Clean & Jerk

100 Double Unders

15 Clean & Jerk

50 Double Unders

Rx (135/95)