28
Aug
08/28/2020
CrossFit Rolesville – CrossFit
Split Jerk (6×2 @ 65%)
Metcon (AMRAP – Rounds and Reps)
13 min AMRAP
800m Wreckbag Run (50/35)
With Remaining Time…
AMRAP of…
10 DB Step Up (50/35)
10 DB Hang Clean & Jerk (50/35)