4 Sep /0 Comments/WOD 09/04/2020 CrossFit Rolesville – CrossFit Back Squat (5×2 @ 85%) Metcon (Time) METCON: For Time: 100 Double Under Then… 21-15-9 T2B 42-30-18 Wreckbag Lunge (50/35) Then… 100 Double Under