14 Sep /0 Comments/WOD 09/14/2020 CrossFit Rolesville – CrossFit Front Squat (6-6-6-6-6) Metcon (AMRAP – Rounds and Reps) 12 min AMRAP 3 Rounds 3 Power Clean 3 Front Squat 3 STOH 15 T2B RX (95/65) RX+ (135/95)