CrossFit Rolesville – CrossFit
3 Poisition Power Snatch (Work up to a challenging weight for the complex)
1 High Hang Power Snatch + 1 Hang Power Snatch + 1 Power Snatch
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.