09/29/2018

29
Sep

09/29/2018

CrossFit Rolesville – CrossFit

Metcon (AMRAP – Rounds and Reps)

PARTNER WOD

20 min AMRAP

10 C2B Pull Up

10 Power Snatch (95/65)

10 Burpee

A: pull up

B: snatch

A: burpee

B: pull up

etc…