10/05/2019

5
Oct

10/05/2019

CrossFit Rolesville – CrossFit

Metcon (AMRAP – Rounds and Reps)

PARTNER WOD

20 min AMRAP

Partner A

200m Wreckbag Run (50/35)

Partner B

5 Burpee Wall Get Overs (46″)

15 KB Swing (53/35)