10/09/2020

9
Oct

10/09/2020

CrossFit Rolesville – CrossFit

Deadlift (2-2-2-2-2-2)

Metcon (AMRAP – Reps)

10 min AMRAP

2-4-6-8… etc

Lateral Burpee Over the Bar

Deadlift (205/145)

T2B