10/15/2019

15
Oct

10/15/2019

CrossFit Rolesville – CrossFit

Push Press (5×4 @ 75%)

Metcon (AMRAP – Rounds and Reps)

9 min AMRAP

21 Box Jump (24/20)

15 T2B

9 STOH (135/95)

RX+ (155/105)