17
Oct
10/17/2018
CrossFit Rolesville – CrossFit
Metcon (Time)
For Time:
600m Run
–
3 Rounds
20 Wall Ball (20/14)
10 DB Power Clean (50s/35s)
–
600m Run
–
3 Rounds
20 Wall Ball (20/14)
10 DB Power Clean (50s/35s)
–
600m Run