10/28/2019

28
Oct

10/28/2019

CrossFit Rolesville – CrossFit

Snatch (1-1-1-1-1-1)

Metcon (AMRAP – Rounds and Reps)

10 min AMRAP

50 Wall Ball (20/14)

With Remaining Time:

15 Double Unders

5 Power Snatch (95/65)