12
Nov
11/12/2019
CrossFit Rolesville – CrossFit
Back Squat (6×1 @ 90%)
Metcon (Time)
For Time
50 Double Unders
50 Air Squat
50 Double Unders
50 Double DB Snatch (35s/25s)
50 Double Unders
50 Air Squat
50 Double Unders
Call Us: (919) 906-4171
11/12/2019