12/11/2018

11
Dec

12/11/2018

CrossFit Rolesville – CrossFit

1 Power Clean + 1 Push Jerk (2-2-2-2-2-2)

Metcon (Time)

For Time:

100 Double Unders

25 Clean and Jerk (95/65)

100 Double Unders

25 Clean and Jerk (95/65)

100 Double Unders