12/17/2019

17
Dec

12/17/2019

CrossFit Rolesville – CrossFit

Split Jerk (1-1-1-1-1-1)

Metcon (Time)

For Time:

2 Rounds

20/15 Calorie Row

20 T2B

20/15 Calorie Row

20 STOH (115/80)

Rx+(135/95)