20
Dec
12/20/2019
Announcements
December 24th – CLOSED
December 25th – CLOSED
December 26th – 9am & 12pm ONLY
*Merry Christmas from your CFR family!*
CrossFit Rolesville – CrossFit
Power Snatch (2-2-2-2-2)
Metcon (Time)
For Time:
10 Rounds
9 Wall Ball (20/14)
7 Power Snatch (75/55)
5 Pull Up