22
Dec
12/22/2018
Announcements
DECEMBER 24th – 1-3pm Open Gym
DECEMBER 25th – CLOSED
DECEMBER 26th – 9am & 12pm Only
CrossFit Rolesville – CrossFit
Metcon (Time)
PARTNER WOD
For Time:
2000m Row
1 Mile Wreck Bag Run (50/35)
2000m Row
*spilt the Row however you and your partner choose. The run will be done together trading off with the wreck bag.