31
Dec
12/31/2019
Announcements
Tuesday, December 31 – only 9am & 12pm
Wednesday, January 1 – Open gym from 7-9am
Happy New Year!
CrossFit Rolesville – CrossFit
Metcon (AMRAP – Rounds and Reps)
PARTNER WOD
25 min AMRAP
1000m Row
500m Wreckbag Run (50/35)
50 Box Jump Over (30/24)